Posted by Matt Gaedke on August 10, 2016

Giant Stuffed 3 Cheese Meatballs | Keto

A Night on the Town and a $100 Gift Card My girlfriend and I decided to take a break from the kitchen for a night and put the $100 gift card to use that’s been on our refrigerator door for a month. Now we aren’t the type of couple that goes out and blows a

Posted by Megha Barot on August 9, 2016

Starting Keto – Join Us On Our Journey!

Five months ago today I was about to start the journey of a lifetime. What felt like and appeared to others as a diet has transitioned into a lifestyle of positive choices. Allowing my body to enter a state of ketosis and remain there is one of the greatest gifts I give myself every day.

Posted by Megha Barot on August 8, 2016

Best Low Carb Cracker (Parmesan Spinach Crisps)

The Perfect Crisp   As a couple that loves to snack, it was vital that we find a low carb cracker that fit our keto lifestyle. We wanted something that would be sturdy enough for dipping and also be able to hold a nice chunk of cheese atop it! If you are in search of the same thing, look

Posted by Megha Barot on August 5, 2016

Cheesy Cauliflower Tots | Must-Try Keto Goodness!

Match Made in Heaven   My last memory of eating tater tots is getting tachos (tater tot nachos) in a dingy bar in San Francisco, and the experience was glorious! The combination of spices, cheesy goodness and tots is a match made in heaven. Naturally, you’re wondering how to re-create this experience on a keto diet…

Posted by Matt Gaedke on August 4, 2016

Keto Cheddar Jalapeno Biscuits | 3g Net Carbs

Keto Cheddar Jalapeno Biscuits My 2 Great Loves Firstly, I would like to credit UpLateAnyWay.com for the inspiration of this recipe. This is a variation on the Almond Flour biscuits they have created with a few twists. Check that site out, they come up with a ton of great Keto recipes! I’ve been experimenting with

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