Posted by Megha Barot on December 30, 2016

Easy Cashew Chicken | 15 Minute Meal

  Inspiration   This recipe has many inspirations behind it, but the two main ones are you guys, our viewers who have requested more asian recipes, and Thai Spice, a restaurant in San Francisco Matt and I used to frequent. If anyone is looking for a good Thai Restaurant near Fisherman’s Wharf, be sure to

Posted by Megha Barot on December 28, 2016

Cream Cheese Bread | Subtle Sweetness

Mini Loaf Experiment   This bread is the result of an experiment Matt and I performed one night. We already created an amazing keto bread using almond flour, but could it be done again with peanut flour? Well, spoiler alert – yes it can be!   Peanut flour was new in our kitchen so we

Posted by Matt Gaedke on December 27, 2016

#20Under20 Challenge | Start the New Year Off Right!

#20Under20 Over the past 4 months we have started building an amazing keto community! We would like to thank everyone that has been a part of it by kicking the new years off with a challenge. We know you’re all up to it. This challenge, which we’re calling #20Under20 is going to have it all!

Posted by Matt Gaedke on December 24, 2016

Crispy Chicken Thigh with Rosemary Butter

The Trick to Making a Crispy Chicken Thigh Behold! The most coveted of keto dinner items and I’ve unlocked the secret to coming away with a crispy chicken thigh every time. There are a couple of key aspects to getting the perfect crispy chicken thigh which I’ll share with you in this post. Chicken thigh’s

Posted by Megha Barot on December 23, 2016

Simple Deviled Eggs | Bacon and Chive

Can the perfect snack get any better?   Oh, yes it can, and all you have to do is add mayo, bacon, and chives! If you haven’t guessed already from seeing our youtube videos, hard boiled eggs are a staple in our house. We eat them everyday, multiple times a day, but I’m the only

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