Chicken Egg Foo Young
    Servings Prep Time
    4egg cakes 10minutes
    Cook Time
    20minutes
    Servings Prep Time
    4egg cakes 10minutes
    Cook Time
    20minutes
    Ingredients
    • 4large eggs
    • 4oz chicken thigh
    • 1/2cup Broccoli
    • 2tbsp coconut oilWe use this!
    • 1/2 tbsp soy sauceWe use this!
    • 1/2tsp garlic powderWe use this!
    • 1/4tsp pepper
    • salt(to taste)
    • 1/4medium white onion
    Instructions
    1. Mix four eggs and set aside.
    2. Heat skillet to medium-high heat and add 1 tbsp of coconut oil.
    3. Add cut up chicken thigh and heat until fully cooked through.
    4. Add broccoli to cooked chicken and cook for additional 3-5 minutes.
    5. Add chicken and broccoli to eggs. Add garlic powder, soy sauce, salt and pepper.
    6. Add second tbsp of coconut oil to heated pan.
    7. Using a 1/3 measuring cup scoop out some of the egg, chicken and broccoli mixture and pour into the pan.
    8. Using a spatula push egg mixture towards center of pan making a smaller circle. Cook for 2-3 minutes and flip. Cook for another 2 minutes.
    9. Repeat until all mixture is used. Serve warm and enjoy!