Low Carb Pasta | Italian Sausage
Recipe video is at the top of this blog post.
    Servings Prep Time
    2servings 10minutes
    Cook Time
    15minutes
    Servings Prep Time
    2servings 10minutes
    Cook Time
    15minutes
    Ingredients
    • 1 Italian Sausage(optional)You can also use chicken
    • 1/4cup Pecorino Romano cheese(grated)We use this!
    • 8oz Shirataki NoodlesWe use this!
    • 2tbsp Butter
    • 4tbsp Heavy Cream
    • 1tsp Dried ParsleyWe use this!
    • Salt + Pepper
    • garlic powder(optional)We use this!
    Instructions
    1. Start by drying off the shirataki noodles as thoroughly as possible. First strain out all of the water, then pat dry with a paper towel, finally cook the noodles in a pan for 5-10 minutes to completely dry them. (Drying the noodles out is a key step in getting the sauce to stick to the noodles)
    2. Cook the Italian sausage on medium heat until cooked through. Remove from heat and set aside.
    3. In the same pan the sausage was cooked in, add cream and butter. Scrape the bottom of the pan to get all of the flavor from the sausage incorporated into the sauce.
    4. After cream and butter are up to temperature, add the parsley and cheese. Mix thoroughly until cheese is fully melted.
    5. Add noodle into the sauce and toss to coat.
    6. Slice sausage and place atop the noodles. Top with additional shaved cheese and sprinkle with parsley. Enjoy!