But, What About Dessert?!
Most of us, if not all, look forward to Thanksgiving every year. Sure, we have a lot to be thankful for, but I think you know that I’m referring specifically to the Thanksgiving feast! Being Keto on Thanksgiving isn’t that bad for the most part – you can indulge in multiple servings of turkey and take some extra skin! You can even pile on veggies, such as green beans and creamed spinach. But, what about dessert?!
When it’s time to hit up the dessert table we are forced to sit on the side lines and watch, and honestly, I’m tired of not being able to have my pie and eat it too! So, after a couple test runs and a lot of eaten pie I created the perfect Low Carb Pecan Pie, and it tastes like the real deal!
Oh, There’s Pecan Pie!
Yes, we have created a Keto version of Pecan Pie and this recipe is even easier than the non-keto version! All you need is:
The best part about this pie is that it’s good enough for non-ketoers, so if you’re on the keto diet this year and also the one cooking the Thanksgiving meal or bringing a dessert you can bring this pie and no one will know any different! You’ll actually be doing them a favor and saving them some carbs they can put towards bread rolls and sweet potatoes (but sadly you can’t).
Pies, Pies, Pies
Although I’ve given you the only recipe you need to know to make the perfect Low Carb Pecan Pie I think it’s important you understand my process and pain, pie by pie. The pain being from all the pie Matthew and I had to eat because I didn’t want to waste any food!
Pie One: Pie one’s crust was far from stable, and I opted to go with almond flour which was a mistake. It was flaky and crumbly so when I tried to pull out a piece half of the crust was left in the pan and the other half fell off the bottom of the pie onto the counter. Now, you must know that my FAVORITE part of any pie is the crust so I wasn’t having any of this!
Pie Two: Pie two had a great crust! It was made the same exact way as the first except I used coconut flour instead of almond. It stayed attached to the bottom of the pie and was light in texture and sweet in taste! But, my pie filling ratio was off. The filling had an eggy consistency and wasn’t sweet enough. Sounds worse than it tasted, but I definitely don’t want to serve eggy pecan pie on Thanksgiving.
Pie Three: Pie three was a winner. I had my crust down so the filling was my only worry. I changed up the ratios – less egg, more syrup, more erythritol. The thing about pies is that you never know if you have a winner until its out of the oven and sets. Matt pulled the pie out for me and immediately stated “too much butter” and I exclaimed “I can’t eat another pie!” Luckily, before starting on a fourth we let it cool and boy, was he wrong! The pie was gorgeous from the crust to the filing, to the overall texture and consistency!
Although we still had to eat this pie and my pants were on the verge of bursting I was more than happy to eat it. We had just made a Low Carb Pecan Pie which meant I was going to be at the dessert table this year! That’s a huge win in my books and a couple extra pounds on the scale ?
NUTRITION (per slice)
Net Carbs: 4.4g