Are Apples Keto? Debunking Myths and Facts in a Keto Diet

Nothing says “fall” like apples! With the days starting to get shorter and summer beginning to slip away, your mind might be wandering to thoughts of apple cinnamon everything. But are apples keto friendly, and can you eat apples on a low-carb diet? The short answer: Maybe. Like many fruits, apples tend to be relatively … Continue reading Are Apples Keto? Debunking Myths and Facts in a Keto Diet