Listen to the Keto For Normies Podcast on your favorite podcasting platform. Matt and Megha talk all things nutrition with an emphasis on living a low carb lifestyle in a way that is approachable for normal people (normies). It doesn't have to be complicated, and if implemented properly can dramatically improve your quality of life. Be sure to tune in every week on Mondays as the newest episode is published. If you love the podcast and want even more content from KetoConnect be sure to check out our youtube channel where we post videos 2-3 times per week.
Written by
Matt Gaedke
Matt is a former college basketball player turned computer engineer who discovered his passion for health and nutrition after cutting sugar from his diet in 2016. That year he founded KetoConnect with Megha in order to share their ketogenic lifestyle through recipes, videos, and educational content. Matt is always seeking to grow and try new things, a passion he shares with his wife and two amazing sons.